Empowering Wellness

Matthew Schilz, MSW, MPH, SWC, offers client-centered, trauma-informed, social justice-oriented mental health therapy in-person in Lakewood and telehealth across Colorado.

My philosophy for therapy at MindWell, LLC:

Close-up of white orchids with purple markings on the petals.

Mental health is a journey we’re all navigating in our own way. Along the path, we may encounter recurring thoughts, emotions, or patterns that feel familiar or challenging. But each time they arise, we meet them from a slightly different place within ourselves, one shaped by growth, experience, and resilience. And in that shift, there’s an opportunity for healing and transformation.